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Dry Nuts with Honey are extremely rich sources of minerals and proteins. Every diet specialist always recommends a handful of dry nuts with honey in the best diet in order to keep us healthy and fit. The combination is not only tasty it is an energy and immunity booster. There is a wide range of dry Nuts that you can choose from and each one provides unique benefits. We have almonds, apricots, raisins, walnuts, pumbkin seeds, and many more to fill our diets with nutrition. They are loaded with proteins, minerals, vitamins, and dietary fiber. Honey has been used as medicine for over 5000 years. It is the perfect sweetener which is produced by bees using nectar from flowers. Honey is a wonder food and world around it is used for its medicinal and nutritional values.
Garlic and honey may have antibiotic and antiviral properties and contain antioxidants. Garlic and honey have many proven health benefits. You can enjoy their beneficial properties by using them alone or together. They can be taken as medicinal supplements, or added to recipes in their natural form. Garlic and honey have been used in traditional medicines around the world. The main health ingredient in garlic is allicin. It contains oxygen, sulfur, and other chemicals that give garlic antibacterial and disease-fighting properties. The garlic and honey combination slowed or stopped the growth of bacteria that cause illness and infections including pneumonia and a kind of food poisoning. These included Streptococcus pneumonia, Staphylococcus aureus and Salmonella. Both garlic and honey are high in antioxidant compounds. These healthy chemicals help to balance your immune system and prevent illness. They may also protect your brain from common diseases like dementia and Alzheimer’s.