HONEY MIXED STEAMED PLATE CAKE

Paddu is another popular South Indian breakfast dish. Also known as Appe or paddu it is also a well loved dish of the Konkan region. Made from rice and urad dal as the main ingredients, Paniyaram is a healthy snack.

Rice is a good source of carbohydrate, manganese, selenium, iron, folic acid, magnesium, phosphorus, thiamine and niacin and omega-6 fatty acids.

Urad dal, high in protein, is packed with nutrients like iron, folic acid, calcium, magnesium, potassium, and B vitamins.

It helps to reduce cholesterol and is high in fiber.

• Good Source of Fiber.
  
• May Lower Cholesterol and Triglycerides
• Nutritious Source of Plant Protein.
• May Help Lower Blood Pressure.
• May Support Healthy Bones.
  
• Good Source of B Vitamins.
•  May Aid Blood Cell Formation.
• May Aid Blood Sugar Control.
• Rich in Antioxidants.
• May Support Your Immune System.
• May Soothe Arthritic Knee Pain.
• May Support Thyroid Health.
• May Aid Hormone Balance During Menopause.
• Easy to Add to Your Diet.
• May Reduce Inflammation.

• Nature has the intelligence to heal our body and mind, with natural foods.
• And when natural foods are processed traditionally and naturally it is a blessing of wellbeing.
• Honey, Dry fruits, Vanaspathi herbs, not just a sweet jam for the morning breakfast routine, nourishing food for an all-natural lifestyle.
• Honey Jam, a healthy alternative for the regular Jam in your morning breakfast routine.
• 100% Natural & Pure, NO Artificial Flavour, NO Additives, NO Preservatives, NO MSG.
  Helps kids grow and helps adults boost immunity and prevent lifestyle diseases.
• The intelligence of nature, packed for you to start your day.

• Poha is a much-loved Indian breakfast food that has a number of variants in different parts of the country.
• Lactose-free, heart-healthy and fat free.
• Gluten-free, it can be consumed by those allergic to wheat products.
• Good source of instant energy as it is rice-based and it will stave off hunger cravings.
• Poha rice is light and easy to digest.
• Provides the vitamin b1 and hence aids in stabilizing blood sugar.
• Peanuts are usually added to poha preparation and are a good source of antioxidants and protein.
• It contains 20 mg of iron in every 100g raw rice flakes, squeezing a cut lemon on the poha helps in improving iron absorption.
• Contain the right amount of Vitamin B.
• Poha acts as a good probiotic.
• Rich in Carbohydrates.
• Valuable Source of Iron .
• A Good Choice of Grain For Lactose Intolerance .
• Abounds in B vitamins .
• Controls Blood Sugar Levels.
•  A Good Probiotic.
• A Good Source Of Healthy Carbohydrates.
• Easily Digestible.
•  Rich In Iron.
• Low In Calories.